Miv’s Hypnotherapy Solutions

I have loved my sessions with Miv. We started them just at the right time as I suffer with depression and anxiety and was going through a bad phase. I instantly started to feel the effects. I especially noticed a difference once using the download to enable me to sleep better too. With Miv’s help I have noticed I think more and realise what I’m doing i.e. I notice when I am starting to think negatively and pull it back. It really is amazing. I’ve also overcome my fear of spiders with her help. Having been terrified of them since I was child this is yet again – amazing!! I am no longer scared in my own home. I don’t know where I would be without Miv’s help. She is so good at what she does and I'll be forever grateful to her.

"I can't thank Miv enough for our journey so far. The sessions have helped me take back control over emotions and habits. My sleep pattern has improved and this has a positive effect on day to day life. It's helped me retrain my thinking and focus more on the important things in life."  

Spiders used to be a big problem for me until I had Miv's support to get me over my fears. Now I can look at spiders and play with my kids without over reacting and dashing out the room, leaving my kids wondering what had just happened. MC

For many years I had suffered repeated severe, debilitating bouts of depression. After much counselling I reached a point of understanding of myself and the root cause of the depression and gradually I was healed, no longer depressed. However, I was left with such feelings of guilt and self loathing as to how I let myself get in to that state, how I'd affected and harmed the people around me that I care about, that I was still left with the ongoing sense of self hatred and isolation because I thought that if people really knew what I was like they would hate me! Miv asked me to help her to train to be a hypnotherapist and I agreed. After very few sessions, Miv helped me to understand how the mind works, how to challenge my negative self talk. By just changing the way I spoke about myself, I could change the way I thought and therefor how I felt about myself. It was a revelation. The sessions helped me to recognise and accept myself as worthy of friendships and life. The hypnotherapy  aspect is wonderful. I initially felt a bit silly, exposed, self conscious. With Miv's gentle, encouraging and knowledgeable support, I allowed myself to relax into the sessions, finding it easier and easier every time. I can even do it myself now if I find my mind getting overwhelmed or 'full up.' My mind is less cluttered, calmer. Today I feel a contentment and peace I have never felt before. I believe that Miv, and her kind, gentle and sensitive approach and her hypnotherapy sessions have let me be a whole person, possibly for the first time. Thankyou Miv

My daughter had been suffering from Anxiety related chronic headaches for 3 years. Medication had made no difference and she had failed all her prelims in January 2022 due to spending her exams with a headache, sobbing and on one occasion leaving the exam to vomit. A friend recommended Miv who worked with my daughter for several weeks. She completed her exams successfully without headaches or distress and still uses Miv's meditation techniques when she feels a headache coming. Miv has a gentle and humane approach which my daughter appreciated a lot. R

I contacted Miv a few months after I had Covid and had developed both post Covid anxiety and a form or agoraphobia where I couldn't leave the house on my own. Crossing roads was the main problem. Working with Miv over the last few months has got me back to my pre-Covid self. We did both general anxiety sessions with Fears and Phobias in the middle. Miv's gentle and friendly approach enabled me to take the steps I needed to move forward. Her explanation of how anxiety is formed and the importance of positivity helped a great deal. The relaxation part both in sessions and the download to listen to reduced my stress also. I will continue to listen to the download. I would definitely recommend Miv if you are thinking of working with a hypnotherapist.  

There are not enough words to express my gratitude for Miv and what she has helped me to achieve in a relatively short time. Her patience and calming approach opens the whole process up, so that you feel totally at ease. The hypnotherapy is very effective and is tailored to you as an individual and your issue. The most amazing part, for me anyway, is learning about the brain's processes and what it means for my own issues and overall mental health, allowing actions and behaviours to be adapted in a way that will actually help long term. The process works, and is 100 times better with Miv directing the proceedings! Thank you Miv!